A data‑driven path to fewer flares, lower inflammation, and improvement in quality of life.
We accept most health plans, including Medicare,
even if you’re not on insulin.
Glucose spikes fuel inflammation (higher IL‑6, TNF‑α, CRP) → joint, nerve, and muscle pain intensify.
Pain meds treat symptoms, not causes.
Trial‑and‑error diets are frustrating.
Continuous Glucose Monitoring (CGM) shows exactly which meals, snacks, or stressors push your glucose—and inflammation—into the danger zone.
Real‑time biofeedback lets you attack an upstream trigger (unstable glucose) instead of adding drugs.
Patches + app reveal in hours whether a food calms or aggravates your pain, so you personalize faster and with confidence.
Rapid blood‑sugar rise → oxidative stress in vessel walls.
Oxidative stress activates NF‑κB, a master switch for pro‑inflammatory cytokines.
Cytokines (IL‑6, TNF‑α) sensitize nerves and worsen tissue swelling—felt as flare‑ups in back pain, fibromyalgia, migraines, arthritis.
Flatten the spike, and you blunt the inflammatory cascade.
Pillar | What You’ll Do With Your Coach |
Expected Impact
|
---|---|---|
Stabilize Glucose Curves | Use CGM trends to cap post‑meal rise | ↓ inflammatory markers, fewer pain days. |
Anti‑Inflammatory Plate | Personalized diet plan. | ↓ CRP, improved gut barrier. |
Personalized Supplements | Your coach reviews CGM + symptom logs and recommends evidence‑based add‑ons (e.g., magnesium glycinate for muscle tension, curcumin for systemic inflammation, alpha‑lipoic acid for neuropathic pain).* | Targeted nutrient support. |
Lifestyle Sync | Align sleep, stress, and movement with your lowest‑glucose window. | Better recovery, more consistent energy. |
Double Inflammation Load: Diabetes elevates baseline CRP; pain flares stack on top, accelerating vascular damage.
Higher Neuropathy Risk: Unstable glucose worsens nerve hypersensitivity and burning pain.
Medication Interactions: Steroids spike glucose; gabapentin can cause weight gain—CGM helps you and your clinician adjust in real time.
Insurance Advantage: Most health plans (including Medicare) cover CGM, so you gain pain‑management insights at no extra cost.
Better A1C and fewer pain days—two wins, one program.
Medical Director